Label the Emotions
We often group the first three RULER skills (Recognizing, Understanding, and Labeling) together. These three skills build the foundation for the last two skills–Expressing and Regulating.
Practice the first three skills in the activity below. Drag the definitions on the right side to their corresponding words on the left side. Take your time–some of these may be trickier than you think!
Practice the first three skills in the activity below. Drag the definitions on the right side to their corresponding words on the left side. Take your time–some of these may be trickier than you think!
Created by
Sarah Goodlow
United States
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