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Essential Nutrition

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Food provides the body with essential nutrients. Proper nutrition helps the body and mind work effectively and
efficiently, so it’s important for students to learn how to create nutritious menus. This chapter reviews the basics of
nutrition, including nutrients, the digestive system, and the problems associated with a poor diet.
nutrition vocabulary Recommended age: 14 years old
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Penney Wiley
Penney Wiley
United States

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