develop strategies to manage stress
Holistic Approach
Increase physical activity
healthful eating
It considers the individual as a whole
keep moving
stay calm, meditate
whole food plant based
Integral Wellness
avoid risky substances
Individualized Treatment
form and maintain relationships
Promotes physical, mental and emotional health
Be present, no drugs, no tobacco, no alcohol, no cannabis
Personalized therapies for each patient
love people
