Exercise Prescription

The concept of exercise prescription refers to the process by which the
A person is designed an exercise program in a systematic and
Individualized; Includes the quantification of variables that determine the dose of
Exercises, such as type of exercise, frequency, duration, and progression.
Why is exercise prescribed? What's its purpose? Exercise is prescribed by
Several reasons, mainly for the prevention of diseases


In accordance with the above search in the following soup letters the characteristics and components of the prescription of the exercise