PRATIAHARA
PRANAYAMA
DHARANA
SAMADY
NIYAMA
DHIANA
ASANA
YAMA
L
R
O
W
S
S
O
O
G
D
I
D
A
D
H
I
A
N
A
X
P
V
A
F
Y
R
W
X
A
I
S
M
A
L
G
T
U
A
L
B
M
M
U
W
A
M
E
V
E
P
G
P
G
A
A
G
X
D
A
U
U
V
R
I
I
E
P
Y
Q
X
Y
Y
I
K
A
A
Z
N
O
P
A
C
U
T
I
I
F
C
T
I
U
A
L
N
Z
B
A
N
C
B
B
I
S
Z
U
Z
A
X
E
S
Z
B
V
J
A
U
A
N
O
R
X
G
A
U
U
S
U
H
F
B
W
I
P
N
R
N
U
D
O
O
A
K
L
D
L
V
D
H
A
R
A
N
A
R
Q
U
E
Z
I
C
X
X
R
E
E
M
A
A
U
