1
an intense, irrational fear of a specific object, situation, or activity.
2
a natural emotional response to a perceived threat.
3
These phrases are synonymous with fear, indicating a state of emotional distress or apprehension.
4
potential to cause harm, injury, or damage.
5
the lack of success in achieving a goal or objective.
6
involves identifying specific, measurable objectives that you aim to achieve within a certain timeframe.
7
involves facing and addressing the source of anxiety, often through gradual exposure
8