Fitness Vocabulary Quiz


Froggy Jumps Fitness Vocabulary QuizOnline version Fitness terms Q&A by Patricia 1 What does intense exercise describe? a describes an activity that requires some effort b to be healthy and strong because you exercise regularly c an activity that requires a lot of effort 2 What does moderate exercise describe? a to do exercises to become physically stronger, usually by growing muscles b describes an activity that requires some effort c describes an activity that requires a lot of effort 3 What does fit describe? a describes an activity that requires a lot of effort b healthy and strong because you exercise regularly c to be in a bad physical condition 4 What does build strength describe? a to use energy, usually by doing physical activities, to lose some of the calories you get from food b to do exercises to become physically stronger, usually by growing muscles c to exercise or do other healthy activities to keep in good physical condition 5 What does burn calories describe? a to use energy, usually by doing physical activities, to lose some of the calories you get from food b to be in a bad physical condition c to do exercises to become physically stronger, usually by growing muscles 6 What does be out of shape describe? a to be in a bad physical condition b describes an activity that requires a lot of effort c to exercise or do other healthy activities to keep in good physical condition 7 What does stay in shape describe? a to exercise or do other healthy activities to keep in good physical condition b describes an activity that requires some effort c describes an activity that requires a lot of effort

1

What does intense exercise describe?

a

describes an activity that requires some effort

b

to be healthy and strong because you exercise regularly

c

an activity that requires a lot of effort

2

What does moderate exercise describe?

a

to do exercises to become physically stronger, usually by growing muscles

b

describes an activity that requires some effort

c

describes an activity that requires a lot of effort

3

What does fit describe?

a

describes an activity that requires a lot of effort

b

healthy and strong because you exercise regularly

c

to be in a bad physical condition

4

What does build strength describe?

a

to use energy, usually by doing physical activities, to lose some of the calories you get from food

b

to do exercises to become physically stronger, usually by growing muscles

c

to exercise or do other healthy activities to keep in good physical condition

5

What does burn calories describe?

a

to use energy, usually by doing physical activities, to lose some of the calories you get from food

b

to be in a bad physical condition

c

to do exercises to become physically stronger, usually by growing muscles

6

What does be out of shape describe?

a

to be in a bad physical condition

b

describes an activity that requires a lot of effort

c

to exercise or do other healthy activities to keep in good physical condition

7

What does stay in shape describe?

a

to exercise or do other healthy activities to keep in good physical condition

b

describes an activity that requires some effort

c

describes an activity that requires a lot of effort

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