Emerging individual fitness activities
• Advertising and promotion - How do you know who to believe?, Promotional techniques, eg direct marketing, limited offer memberships, Accuracy of information, Ethics of advertising
Access to facilities
• Individual fitness activities, eg
• Meanings of exercise: Exercise as a form of physical activity AND Exercise and its relationship to fitness
Cycling
Weight training programs
Power walking/running
• Settings for exercise - Exercise at home, eg home gyms, Community facilities, Fitness centres and personal trainers, Exercise clubs, eg running, walking, cycling, Cultural groups
Feelings about fitness and exercise
Motivators and barriers to participation
Tai chi
Convenience of use
Cost
Pilates/yoga
• Group fitness activities, eg Aerobics/aquarobics, Pump/step/spin classes, Circuit training, Team games, Exercise for specific groups, eg exercise for pregnancy, children, fitness, gentle exercise for the aged, Emerging group fitness activities,
• Motivators and barriers to participation - Access to facilities, Convenience of use, Cost, Feelings about fitness and exercise, Exercise as a priority, Influence of other responsibilities, eg family, work
Swimming
• The value that people place on exercise and fitness: Changing attitudes to fitness AND Fitness as a commodity
Exercise as a priority
Influence of other responsibilities, eg family, work
