Ranking the Stressors in our Lives

Stress reactions are triggered every day in many ways that affect us temporarily or long term. The degree of these effects has been studied and assigned Life-Change Units, which indicate how much a stressor can be associated with disease and illness. They rank from 11 to 100 LCU in this game. 150 is within the normal range of stress and greater than 300 can indicate a major life crisis. See if you can guess how much each stressor is valued. You may be surprised!!