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Fitness Choices JEHS

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This option module examines the exercise options that are available to meet the
varying fitness needs of individuals. In this module, students investigate what
exercise means to different people and the factors that influence exercise choices.
As a major focus of this module, students experience a range of exercise options and
evaluate the ability of each to meet individual fitness needs.
In this module, students investigate the following critical questions:
• What does exercise mean to different people?
• What are the ways people choose to exercise for fitness?
• What influences people’s choice of fitness activities?
This module enables students to reflect on their personal exercise needs and
preferences and make informed consumer decisions about exercise options that
address these needs.

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Recommended age: 16 years old
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Australia

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Fitness Choices JEHSOnline version

This option module examines the exercise options that are available to meet the varying fitness needs of individuals. In this module, students investigate what exercise means to different people and the factors that influence exercise choices. As a major focus of this module, students experience a range of exercise options and evaluate the ability of each to meet individual fitness needs. In this module, students investigate the following critical questions: • What does exercise mean to different people? • What are the ways people choose to exercise for fitness? • What influences people’s choice of fitness activities? This module enables students to reflect on their personal exercise needs and preferences and make informed consumer decisions about exercise options that address these needs.

by Jake Imer
1

What does exercise mean to different people?

2

What are the ways people choose to exercise for fitness?

3

What influences people’s choice of fitness activities?

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