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1. emotional support/encouragement
R A O T A N M F F S I I
2. Eating right, exercising, enough sleep
Y H H T S A I E T H A L B
3. 8-10 hours
P E L S E
4. how much of your plate is fruit and veggies
L H F A
5. 60 minutes a day
X S I E R E E C
6. Toxic for your body
L A H S C E M C I
7. What should you limit in a day
H G O N Y L O C E T
8. You should drink this everyday
A W R T E
9. type of food that's good for you
T Y H A L E H
10. type of exercise you do outside
I N G K I B
11. yoga and deep breathing help with this
T S S S R E
12. exercise to do in water
I S W G I M M N