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1. What is the function of Vitamin D?
A
Builds strong bones & teeth
B
Helps blood clot
C
Helps wounds to heal
2. What are some food sources of Vitamin D?
A
Egg Yolk, Cauliflower, Organ meats
B
Milk, Sun, Eggs Yolk
C
Bananas, Cereal, Breads
3. What is the function of Vitamin K?
A
Protects brain & spinal cord in developing babies
B
Helps blood clot
C
Builds strong bones & teeth
4. What are some food sources of Vitamin K?
A
Milk, sun, egg yolk
B
Citrus fruits, broccoli
C
Egg yolk, cauliflower, organ meat
5. What is the function of Vitamin C?
A
Builds strong bones
B
Helps blood clot
C
Helps wounds heal & fights infections
6. What are the food sources of Vitamin C?
A
Milk, sun, egg yolk
B
Citrus fruits, broccoli
C
bananas, cereal, bread
7. What is the function of Folate?
A
Helps blood clot
B
Builds strong bones & teeth
C
Protects brain & spinal cord in developing babies
8. What are the food sources of Folate?
A
Sun, milk, egg yolk
B
Bananas, cereal, breads
C
Citrus fruits, broccoli