Print Froggy Jumps: Improving knowledge of choosing the right food groups ()

1. What health problem is linked to obesity?

A

Type 2 Diabetes

B

Loss of Hair

C

Normal blood pressure

2. The best way to improve your weight and health is a balance between diet and exercise.

A

True

B

Flase

C

3. For how many minutes of vigorous exercise should you incorporate into your lifestyle?

A

30 minutes

B

60 minutes

C

120 minutes

4. Which are the 5 basic food groups of MyPlate.gov

A

Carbohydrates, Sweets, Amino acids, Minerals, proteins

B

Proteins, Vegetables, Candy, Minerals, dairy

C

Vegetables, Proteins, Grains, Dairy, Fruit

5. What is the recommended serving of dairy products per day for children and adults?

A

2-3 cups

B

1 cup

C

none, it is not recommended by MyPlate.gov

6. What's food groups are missing from this picture?

A

Protein and fruits

B

None, the plate includes all of the five food groups

C

Dairy, and Grains

7. How many ounces of protein for an Adult does MyPlate.gov recommend?

A

1 ounce

B

8 ounces

C

5-7 ounces