1
.
____________________
____________________
to
the
back
of
the
____________________
.
____________________
____________________
to
the
back
of
the
____________________
.
____________________
the
left
____________________
straight
up
to
____________________
____________________
.
2
.
____________________
____________________
at
the
ceiling
.
____________________
and
the
right
____________________
are
next
to
each
other
.
____________________
the
____________________
arm
to
____________________
the
stretch
.
