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1. 
The “fight or flight” response helped early humans to survive.
A.
T
B.
F
2. 
When confronted with a wild animal, our ancestors were always ready to fight.
A.
T
B.
F
3. 
Nowadays, using the “fight or flight” response is always helpful.
A.
T
B.
F
4. 
People have different degrees of “fight or flight” responses.
A.
T
B.
F
5. 
What we eat influences our stress levels.
A.
T
B.
F
6. 
Getting up late has the same effect as going to bed early.
A.
T
B.
F
7. 
Exercise prevents tension from building up.
A.
T
B.
F
8. 
Breathing exercises promote shallow chest breathing.
A.
T
B.
F