1
Three phases of the General Adaptation Syndrome Model are alarm, resistance, and _____
2
Optimal state of health and well-being
3
Lifestyle _____ are diseases related to health-damaging personal habits
4
In Progressive Muscle Relaxation, a person tenses and releases _____
5
According to the Social Readjustment Rating Scale, too much stress can be damaging for your _____
6
According to Freud, defense mechanisms help people reduce their _____
7
This kind of support is the best buffer against stress