He
usually
____________________
on
mondays
and
wednesdays
.
He
____________________
before
he
runs
.
He
lift
____________________
in
order
to
strengthen
his
muscles
.
Hiking
____________________
him
to
get
rid
of
worries
from
the
week
.
He
goes
for
a
____________________
on
sundays
.
