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Your body's ability to have sufficient energy and vitality
2
The general warm-up has the effect on the respiratory system of increasing your...
3
The symmetrical and proportional alignment of the entire body in relation to the axis of gravity
4
The main energy nutrients
5
The general warm-up has the effect on the locomotor system of increasing your muscle...
6
The part of your body you should remove tension from and lower in an optimal posture
7
The phase of the specific warm-up in which you use general technics with the materials of the sport you are going to do is
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The phase of the specific warm-up which involves specific movements for each sport
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One of the protector or regulator nutrients
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The main building nutrients
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The phase of the specific warm-up which consists in an overall warm-up
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The type of muscles you need to strengthen in order to get a good standing posture
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According to the WHO, the state of complete physical, mental and social well-being
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The type of muscles you need to stretch in order to get a good standing posture
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The part of your body you should hold up separating it from your shoulders in an optimal posture
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The general warm-up has the effect on the cardiovascular system of increasing your heart...
17
The ideal age to start developing good habits is when you are a teen-ager or a...