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1. Capofens
2. Seligman
3. Teasdale
4. Hopfield
5. Soomro
6. Kahn

believed that certain fears were necessary for survival i.e. biological preparedness

in vivo and in vitro was beneficial in reducing symptoms

Examined the use of MCBT in recurrent episodes of depression

This was effective for up to 3 months, therefore only demonstrating the short term fix of the treatment

this can be seen in ancient fears such as phobias of snakes and heights

MCBT was beneficial for those individuals that had the most severe depression and recurrent episodes rather than one off episodes

145 participants assigned to either TAU , or mindfulness TAU

followed 250 patients with anxiety over 8 weeks

12- 25 weeks treatment of SD

this demonstrates supports for condensation which is evident in the process of dream work

found evidence that when the brain has too much information overload in the neural pathways, it condenses information

Re-lapse was assess over 60 weeks

used to reduce anxiety of flying phobia

They were given SSRIS and found this reduced their symptoms

examination 17 individuals suffering from OCD

Breman demonstrated support for this as he was unable to condition a child to be fearful of builiding blocks as they had no survival function

Found that benzodiazepines reduced symptoms of anxiety superior to placebos