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1. What does exercise mean to different people?
2. What are the ways people choose to exercise for fitness?
3. What influences people’s choice of fitness activities?

• Settings for exercise - Exercise at home, eg home gyms, Community facilities, Fitness centres and personal trainers, Exercise clubs, eg running, walking, cycling, Cultural groups

Power walking/running

• Individual fitness activities, eg

• The value that people place on exercise and fitness: Changing attitudes to fitness AND Fitness as a commodity

Convenience of use

Tai chi

Feelings about fitness and exercise

• Group fitness activities, eg Aerobics/aquarobics, Pump/step/spin classes, Circuit training, Team games, Exercise for specific groups, eg exercise for pregnancy, children, fitness, gentle exercise for the aged, Emerging group fitness activities,

Pilates/yoga

Swimming

Access to facilities

• Meanings of exercise: Exercise as a form of physical activity AND Exercise and its relationship to fitness

Cost

• Motivators and barriers to participation - Access to facilities, Convenience of use, Cost, Feelings about fitness and exercise, Exercise as a priority, Influence of other responsibilities, eg family, work

Weight training programs

Cycling

Motivators and barriers to participation

Exercise as a priority

Influence of other responsibilities, eg family, work

Emerging individual fitness activities

• Advertising and promotion - How do you know who to believe?, Promotional techniques, eg direct marketing, limited offer memberships, Accuracy of information, Ethics of advertising