STERNOCLEIDOMASTOID
ABDOMINALS
QUADRICEPS
ORBICULAR
JAWMUSCLE
PECTORALS
SERRATUS
OBLIQUES
BICEPS
Y
E
B
I
I
U
O
G
V
O
A
R
N
B
I
U
L
P
E
N
O
Q
A
H
S
P
E
C
I
R
D
A
U
Q
Y
D
B
T
S
S
U
S
G
E
P
D
D
H
Z
E
H
E
Z
Z
I
J
S
U
E
J
F
P
L
I
N
W
Q
I
P
Q
E
Y
E
M
W
S
D
N
U
O
A
O
S
I
R
D
S
U
O
Y
I
B
T
K
H
G
L
A
Q
E
Y
J
R
I
F
P
R
N
Y
T
Q
O
O
I
F
E
Z
N
I
D
U
D
E
X
I
X
J
E
I
L
S
S
U
O
O
Y
N
F
L
M
S
C
C
E
U
U
J
I
T
C
O
A
F
Y
H
U
A
T
B
U
L
J
O
V
U
R
O
I
J
Z
Q
T
M
L
J
C
A
J
O
T
A
B
J
I
C
J
T
S
W
W
M
H
I
O
E
T
E
F
A
U
N
M
H
L
D
X
L
A
U
Y
G
B
T
T
D
R
F
M
X
W
I
A
X
Q
E
X
P
P
C
T
O
Q
I
I
B
I
S
A
D
C
M
N
F
J
L
U
S
T
Q
J
A
L
L
P
A
E
E
A
E
L
O
U
P
T
I
U
K
B
E
E
S
R
P
N
E
G
A
L
E
E
D
S
S
M
X
O
S
P
E
L
R
E
R
S
M
S
P
E
C
I
B
B
T
C
U
A
L
O
S
A
M
E
Y
E
K
U
P
W
V
O
A
K
U
X
L
I
G
E
H
L
S
A
F
A
S
E
J
T
D
O
N
L
N
N
P
E
P
Z
F
A
A
U
E
M
I
I
A
S
L
O
O
R
B
I
C
U
L
A
R
Q
I
J
R
U
O
A
A
N
W
V
A
D
E
B
A
V
F
U
E
J
R
U
G
V
U
I
D
L
A
S
A
A
J
T
Q
K
Q
I
I
T
L
O
A
R
D
W
R
U
R
A
P
E
S
V
S
N
A
N
N
A
D
H
S
S
I
E
Y
R
M
L
X
