MEDITATE
EXERCISE
HEALTHY
BREATHE
REDUCE
MANAGE
SLEEP
BREAK
LAUGH
QUIET
TIME
DIET
REST
TALK
YOGA
P
S
S
R
V
Y
I
Y
T
E
I
D
R
H
L
U
A
A
B
I
I
W
K
A
E
Y
A
Y
J
Y
B
K
Y
M
V
C
A
O
T
M
E
O
U
M
O
V
K
O
A
E
N
E
F
W
I
J
A
Q
C
G
C
E
A
Y
K
I
T
N
H
T
K
E
H
T
A
E
R
B
H
Y
S
O
E
A
G
G
T
F
N
T
S
E
L
T
B
D
L
U
E
L
T
W
U
U
A
L
D
B
L
R
E
C
U
I
N
D
O
I
K
A
E
F
S
A
R
X
I
E
O
B
Y
W
U
O
D
E
L
M
E
E
I
E
T
Z
I
B
A
N
I
T
P
E
U
H
U
S
U
I
A
U
L
U
L
R
E
S
T
W
M
C
X
I
E
T
L
K
F
G
O
O
P
W
J
U
A
O
M
C
A
E
K
G
J
S
G
M
F
E
I
Y
N
A
N
R
P
I
X
E
D
Z
A
G
A
M
O
J
A
N
R
E
D
U
C
E
A
O
A
M
S
M
W
N
G
A
U
X
S
Q
L
O
U
Z
E
E
O
Y
W
O
E
Q
K
E
L
M
H
J
