1
how to increase a person's aerobic capacity
2
principles of military physical preparation The processes of adaptation to physical preparation vary in each individual.
3
how a soldier's body reacts to aerobic exercise
4
why resistance-type military training is important
5
military training target on the soldier's body
6
objective of military training in the physiological part
7
In this modality self defense exercises are performed alternating with dance movements.
8
which body system is strengthened when we do cardio exercises
9
Combine aerobic exercise with muscle toning.
10
The agency's ability to execute long-term activities
11
how many times the smenaa should be trained to notice changes in metabolism
12
as it calls the physical effort of excessive load
13
It is the quality of soldiers to overcome an external resistance or face it through muscular effort.
14
quality of traveling a certain distance, in the shortest possible time. The speed of a soldier
15
stimulus that unbalances the body and causes effects of adaptation.
