Print Quiz: Muscular Endurance (physical education - health

1.

What is muscular endurance?

A.

the ability of the heart and lungs to supply oxygen to the body

B.

the ability to use the same muscles for a long period of time

C.

the ability to move joints and muscles through a full range of motion

2.

Which exercise tests muscular endurance?

A.

Bench Press

B.

Hamstring Stretch

C.

Curl-Ups

3.

What are benefits of muscular endurance?

A.

Perform daily activities more easily.

B.

Reduce risk of injury.

C.

Improves heart risk factors.

D.

All of the above