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Insomnia

freud's wish fulfillment

sleep cycle

information processing theory

narcolepsy

circadian rhythm

beta wave

sleep functions

alpha wave

theta waves

protection, recovery, memory, and growth

dreams express unacceptable feelings

90 minute repeating pattern of NREM and REM sleep

sudden attacks of overwhelming sleepiness

slow waves of light sleep

biological clock

difficulty falling asleep or staying asleep

awake and alert

helps sort through day's events and consolidate memories

awake and relaxed