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1 Where can we find information about the vitamins in our foods?
2 What does Vitamin C help with?
3 Source of B Vitamins
4 This helps keep muscles, nervous system, and keeps your fluids balanced.
5 Source of Vitamin C
6 Dairy sources can give us this mineral
7 Sources of Iron
8 What does Iron help bring to your kungs?
9 What do B vitamins give us?
10 Source of Vitamin A
11 What does Vitamin D keep strong?
12 What vitamin A helps with?
13 One of the ways we can get Vitamin D
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