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1. 
You should drink water ________________________________.
A.
before exercise.
B.
during exercise.
C.
after exercise.
D.
before, during and after exercise.
2. 
When the temperatures rise, getting enough to drink is important whether you’re playing sports, traveling or just sitting in the sun.
A.
True
B.
False
3. 
Proper Attire is the color and ___________ of clothing to be worn during exercise in different climates.
A.
type
B.
length
C.
size
4. 
When you exercise in hot weather, you should drink plenty of fluids.
A.
True
B.
False
5. 
These people have the proper attire for _____________________________.
A.
cold weather
B.
hot weather
6. 
This person has the proper attire for _____________________.
A.
hot weather
B.
cold weather
7. 
Which shirt would be best for hot weather?
A.
B.
8. 
What is the BEST thing to drink for hydration?
A.
Gatorade
B.
Powerade
C.
Water
D.
Mountain Dew
9. 
When dressing for hot weather, you should avoid _______________.
A.
light colors
B.
dark colors
C.
loosefitting clothing