1
Broccoli and green beans are examples of a _____.
2
Chicken and turkey are examples of ______.
3
______ are an orange vegetable.
4
Use whole-grain ______ for your sandwiches.
5
Cheddar, swiss, mozzarella, monterey jack are examples.
6
This makes a quick and easy "ready-to-eat" breakfast with fruit and milk.
7
This sweet, smooth food comes in many different flavors and is a great way to get calcium for your bones.
8
Pinto, kidney, black, refried - there are lots of different kinds and they can be eaten lots of different ways.
9
Spaghetti is a type of ______.
10
Apples, oranges, and bananas fit into this food group.
11
Vegetable or olive ______ are often used for cooking and are part of a healthful diet.
12
Fits into the grains group. Goes great with stir-fry.
13
You can hard-boil, scramble, fry, or poach these, or eat them as an omelet.
14
Salmon and trout are examples of _________.
15
Lean ______ is an excellent source of protein, iron, and zinc.
16
Eat a variety of ______ from all of the groups.
17
These are a great source of protein and can be mixed with cereal and dried fruit for an "on-the-go" snack.
18
Try fat-free or low _____ foods when you can.
