There
is
a
famous
expression
in
English
:
"
Stop
the
world
,
I
want
to
get
off
!
"
This
expression
refers
to
a
____________________
of
panic
,
or
stress
,
that
makes
a
person
want
to
stop
whatever
they
are
doing
,
try
to
____________________
,
and
become
calm
again
.
'Stress'
means
pressure
or
____________________
.
It
is
one
of
the
most
common
causes
of
health
problems
in
modern
life
.
Too
much
stress
results
in
____________________
,
emotional
,
and
mental
health
problems
.
There
are
numerous
physical
____________________
of
stress
.
Stress
can
____________________
the
heart
.
It
can
increase
the
pulse
rate
,
make
the
____________________
miss
beats
,
and
can
cause
high
blood
pressure
.
Stress
can
affect
the
respiratory
____________________
.
It
can
lead
to
asthma
.
It
can
cause
a
person
to
breathe
too
fast
,
resulting
in
a
loss
of
important
____________________
dioxide
.
Stress
can
affect
the
____________________
.
It
can
cause
stomach
aches
and
problems
digesting
food
.
These
are
only
a
few
examples
of
the
wide
range
of
illnesses
and
____________________
resulting
from
stress
.
Emotions
are
also
easily
affected
by
stress
.
____________________
suffering
from
stress
often
feel
anxious
.
They
may
have
panic
____________________
.
They
may
feel
tired
all
the
time
.
When
people
are
under
stress
,
they
often
overreact
to
little
____________________
.
For
example
,
a
normally
gentle
parent
under
a
lot
of
stress
at
____________________
may
yell
at
a
child
for
dropping
a
glass
of
juice
.
Stress
can
make
people
angry
,
moody
,
or
____________________
.
Long
-
term
stress
can
lead
to
a
variety
of
serious
____________________
illnesses
.
Depression
,
an
extreme
____________________
of
sadness
and
hopelessness
,
can
be
the
result
of
continued
and
increasing
stress
.
____________________
and
other
addictions
often
develop
as
a
result
of
overuse
of
alcohol
or
____________________
to
try
to
relieve
stress
.
Eating
disorders
,
such
as
anorexia
,
are
sometimes
caused
by
stress
and
are
often
made
____________________
by
stress
.
If
stress
is
allowed
to
continue
,
then
one's
mental
____________________
is
put
at
risk
.
It
is
obvious
that
stress
is
a
serious
problem
.
It
attacks
the
____________________
.
It
affects
the
emotions
.
Untreated
,
it
may
eventually
result
in
mental
illness
.
Stress
has
a
____________________
influence
on
the
health
and
well
-
being
of
our
bodies
,
our
feelings
,
and
____________________
minds
.
So
,
reduce
stress
:
stop
the
____________________
and
rest
for
a
while
.
