Change in eating patterns
Lack of motivation
Increase in fatigue or reduced energy levels
Guilt and Self-Blame
Focus on difficulties in the world
Focus on negative feelings
Difficulty feeling a positive mood
Feeling shy and anxious around others
Feel hopeless about the future
Feeling lonely and isolated
Sadness, Anxiety, and Irritability
Withdrawing from gatherings or time with loved ones
Viewing self in a negative light
Change in sleeping patterns
Unwilling to reach out to others
Low self esteem and self confidence
Dissatisfied with friendships and family connections
Concern about personal relationships
Low mood persistently