Keep the injured limb elevated.
Bruising
Pain
Apply Gentle pressure for up to 20-30 minutes
Apply ice wrapped in a towel.
Ice then compress. Repeat at regular intervals.
Clean the wound by gently running clean water over it
Pain in the ankle
Minor bleeding from the injury
Possible dirt embedded in skin.
Cover the wound with a bandage
Hard to move ankle
Apply antibiotic to the wound
Swelling and Redness
Keep area compressed, use a wrap or a brace.