You dont feel as satisfied with the life youre living and that makes you lazy.
You might spend hours every day browsing through different platforms.
Others use social media in small bursts, but they do this every single hour of the day.
You started relying on these platforms to make you feel good
It destroys your productivity and your self-esteem.
You start posting everyday to gain likes, comments and views.
You stop appreciating beautiful moments
You stop focusing on the moment
It twists the way you think and distracts you so that your brain loses track of time.
You stop remembering what happened
Views, likes and comments are forms of positive reinforcement.
Some people lie awake in bed scrolling through platforms until 2:00 in the morning.
Social media offers you the chance to get lost in other peoples lives.
You become dependent on this form of reinforcement
You start thinking about what you could change
You cant help but compare your life to others
