Calories
do no provide energy but do help the body grow and stay healthy
Trans fats
Saturated fats
Protein
Sodium
Ingredients
Fibre
Carbohydrates
Fats
is made up of amino acids. The body uses amino acids to develop bone, muscle, skin and blood. Soem common sources are fish, poultry, meat, legumes (beans, lentils), eggs, tofu, nuts and milk products (milk, cheese, yogurt)
% Daily Value (DV)
Minerals
Unsaturated fats
Vitamins