The
top
____________________
of
being
____________________
fit
is
adopting
a
healthy
lifestyle
.
A
healthy
____________________
includes
regular
____________________
,
a
healthy
diet
,
taking
good
____________________
of
self
,
healthy
____________________
habits
,
and
having
a
physically
active
daily
routine
.
Lifestyle
is
the
most
prevailing
factor
that
affects
one
?
s
____________________
level
.
A
person
leading
a
____________________
lifestyle
has
a
low
fitness
level
whereas
living
a
healthier
life
not
only
makes
a
person
fit
but
also
extends
____________________
.
Good
____________________
has
a
direct
____________________
on
our
personality
.
A
person
with
a
good
and
____________________
lifestyle
is
generally
more
confident
,
self
-
____________________
,
sociable
,
and
energetic
.
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