____________________
in
our
food
keep
us
healthy
,
help
us
grow
and
give
us
energy
.
____________________
are
in
meat
and
fish
and
they
are
for
our
growth
.
____________________
give
us
energy
.
____________________
give
us
energy
,
too
,
but
we
only
need
a
little
of
these
.
____________________
and
____________________
are
good
for
our
health
.
____________________
is
an
important
mineral
which
we
need
for
strong
and
healthy
____________________
and
____________________
.