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TOP FOODS FOR HEALTH
Don't ____________________ your diet ____________________ you unhealthy . The right foods ____________________ ____________________ you ____________________ fit , ____________________ your energy levels , and ____________________ you ____________________ great .

1 . Blueberries ____________________ ____________________ ____________________ ____________________ good for your brain . They ____________________ ____________________ you ____________________ and ____________________ your memory . ____________________ a headache ? ____________________ cherries ____________________ ____________________ the pain go away .
2 . ____________________ ginger in your cooking . ____________________ ____________________ ____________________ ____________________ cholesterol , which ____________________ ____________________ ____________________ ____________________ ____________________ heart disease .
3 . ____________________ too much salt ____________________ ____________________ your blood pressure ____________________ ____________________ . But ____________________ ____________________ ____________________ that hibiscus tea ____________________ ____________________ ____________________ ____________________ it ?
4 . Avocados ____________________ good for your skin . But ____________________ just ____________________ them ! ____________________ avocado to your skin ____________________ ____________________ ____________________ ____________________ ____________________ .
5 . Mushrooms ____________________ ____________________ ____________________ ____________________ your immune system , which ____________________ ____________________ ____________________ ____________________ ____________________ colds or the flu .
6 . In studies in South Korea , chili peppers ____________________ ____________________ ____________________ to increase your metabolism , which ____________________ ____________________ ____________________ weight loss .
7 . Apples ____________________ ____________________ ____________________ ____________________ ____________________ ____________________ toxins from your liver . Raisins ____________________ ____________________ ____________________ ____________________ strong muscles .
8 . ____________________ on pineapple . It ____________________ the digestive system and ____________________ ____________________ ____________________ ____________________ ____________________ an upset stomach .
9 . You ____________________ ____________________ that milk ____________________ strengthen bones and teeth , but ____________________ ____________________ ____________________ that soybeans and tofu ____________________ , too ?
10 . Both kiwis and mangoes ____________________ ____________________ ____________________ ____________________ your eyesight ____________________ ____________________ .