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TOP
FOODS
FOR
HEALTH
Don't
____________________
your
diet
____________________
you
unhealthy
.
The
right
foods
____________________
____________________
you
____________________
fit
,
____________________
your
energy
levels
,
and
____________________
you
____________________
great
.
1
.
Blueberries
____________________
____________________
____________________
____________________
good
for
your
brain
.
They
____________________
____________________
you
____________________
and
____________________
your
memory
.
____________________
a
headache
?
____________________
cherries
____________________
____________________
the
pain
go
away
.
2
.
____________________
ginger
in
your
cooking
.
____________________
____________________
____________________
____________________
cholesterol
,
which
____________________
____________________
____________________
____________________
____________________
heart
disease
.
3
.
____________________
too
much
salt
____________________
____________________
your
blood
pressure
____________________
____________________
.
But
____________________
____________________
____________________
that
hibiscus
tea
____________________
____________________
____________________
____________________
it
?
4
.
Avocados
____________________
good
for
your
skin
.
But
____________________
just
____________________
them
!
____________________
avocado
to
your
skin
____________________
____________________
____________________
____________________
____________________
.
5
.
Mushrooms
____________________
____________________
____________________
____________________
your
immune
system
,
which
____________________
____________________
____________________
____________________
____________________
colds
or
the
flu
.
6
.
In
studies
in
South
Korea
,
chili
peppers
____________________
____________________
____________________
to
increase
your
metabolism
,
which
____________________
____________________
____________________
weight
loss
.
7
.
Apples
____________________
____________________
____________________
____________________
____________________
____________________
toxins
from
your
liver
.
Raisins
____________________
____________________
____________________
____________________
strong
muscles
.
8
.
____________________
on
pineapple
.
It
____________________
the
digestive
system
and
____________________
____________________
____________________
____________________
____________________
an
upset
stomach
.
9
.
You
____________________
____________________
that
milk
____________________
strengthen
bones
and
teeth
,
but
____________________
____________________
____________________
that
soybeans
and
tofu
____________________
,
too
?
10
.
Both
kiwis
and
mangoes
____________________
____________________
____________________
____________________
your
eyesight
____________________
____________________
.