BLUEBERRIES: BRAIN
PINEAPPLE: DIGESTIVE SYSTEM
CHERRIES: HEADACHES
HIBISCUS TEA: BLOOD PRESSURE
GINGER: HEART
APPLES: LIVER
KIWIS AND MANGOES: EYESIGHT
AVOCADOS: SKIN
CHILI PEPPERS: METABOLISM
MILK/SOYBEANS/TOFU: BONES AND TEETH
MUSHROOMS: IMMUNE SYSTEM
RAISINS: MUSCLES
may prevent skin from aging
help build strong muscles
may make the pain go away
might keep you from getting an upset stomach
strengthen bones and teeth
may remove toxins
may lower blood pressure
may keep eyesight from deteriorating
might reduce cholesterol; may protect form heart disease
help you concentrate; improve your memory
may protect from colds and flu
may increase your metabolism and help with weight loss
