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Our musculature relaxes, increases brain activity that inhibits negative and disturbing thoughts, facilitating a better predisposition to perform actions and favoring social bonds and interpersonal relationships.

they prepare us for an immediate escape, there is an absence of blood flow in the upper part of the body because the blood is directed to the lower extremities to facilitate a quick escape (therefore the face usually pales), the heart beats harder, the breathing accelerates, the muscles tense, digestion slows down, pupils dilate and sweating goes off.

causes in our body a decrease in energy, a low effusiveness and a low predisposition to social relationships. The attention capacity in exterior stimuli is also reduced, but constructive self-examination is encouraged.

The physiological responses are usually related to cardiovascular alterations, with a hormonal increase and increased blood flow. The function of these responses is the mobilization of energy for reactions of self-defense or attack.

It activates the parasympathetic system that releases hormones that takes us to a state of calm. As with happiness, in this state social bonds are favored.

the zones of sensory projection dedicated to the perception of emotional triggers are activated quickly. There is a deceleration of the heart rate, the frequency of short breathing increases, the pupils dilate, the eyelids and eyebrows are raised.

happiness;

love

go to

sadness

fear

surprise