One Push-Ups is an example of
5 components of fitness
Negative Body Image
F.I.T.T
The 6 Nutrients
The 5 Food groups
Malnutrition
Target Heart Rate
Fiber
Anorexia
A Condition in which the body does not get the proper nutrients
the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness
Muscular Strength
Someone who is obsess with their weight and physical appearance
plant material that cannot be digested but that helps you to digest other food
Someone who starves themselves
