Extension
Plantarflexion
Supination
Circumduction
Dorsiflexion
Pronation
Adduction
Rotation
Abduction
Flexion
Movement of the ankle so the toes are pointing downwards
Movement of a bone around a central axis
Movement of the hand so the palm face upwards
Movement of a limb in a conical motion
Increasing the angle between two body parts
Movement of the ankle so the toes are raised
Moving the bone away from the midline of the body
Movement of the hand so the palm faces downwards
Moving the bone towards the midline of the body
Decreasing the angle between two body parts