It's
that
time
again
:
exams
____________________
,
essays
or
reports
____________________
and
you
wonder
where
the
year's
gone
already
.
You
start
____________________
how
you
going
to
cope
with
it
all
.
Fear
and
____________________
are
insidious
things
and
they
can
take
hold
if
you
don't
do
something
about
them
.
This
amounts
to
a
bad
type
of
stress
which
is
just
what
you
don't
need
,
especially
at
this
time
of
year
.
This
is
not
to
say
that
all
anxiety
is
bad
,
however
.
A
limited
amount
of
anxiety
can
help
you
to
be
more
motivated
and
more
____________________
.
It
can
help
you
to
plan
your
work
and
to
think
more
clearly
and
____________________
about
it
.
In
other
words
,
it
can
help
you
to
stay
on
top
of
things
.
So
how
can
you
limit
your
stress
and
stay
in
control
?
There
are
a
number
of
practical
things
you
can
do
,
even
at
this
late
stage
before
the
exams
.
Don't
give
up
hope
,
even
if
you
start
to
feel
?
snowballed
when
you
think
of
the
all
the
work
you
____________________
to
____________________
.
First
of
all
,
it's
essential
to
get
yourself
organized
.
Sit
down
at
your
desk
and
make
a
start
on
writing
down
all
the
things
you
have
to
do
to
____________________
for
the
exams
.
If
you
feel
there's
too
much
to
do
,
then
work
out
priorities
for
your
work
.
Outstanding
assignments
should
take
priority
but
make
____________________
to
leave
time
for
revision
of
your
lecture
notes
.
