1
Contains all 9 essential amino acids.
2
Created by the hydrogenation process; are more harmful than saturated fats related to heart issues. Found in processed foods.
3
Comes from plants is typically liquid at room temperature.
4
Contain Sugars, starches and fiber
5
From an animal and solid at room temperature.
6
A chemical substance or combination of substances present in food as a result of processing, production, or packaging.
7
A condition in which the bones gradually lose their minerals and become weak and fragile.
8
A white, waxy substance that is helps the body carry out it's many processes. The body makes all it needs.
9
Twenty of these have been found in food. There are Nine essential ones that all humans need in their diet.
10
are components of food that are needed for the body to function.
11
A chemical process that causes unsaturated fats to spoil.
12
The study of nutrients and how they nourish the body.
13
Amino acids are building blocks
14
They help carbohydrates, proteins, fats, and minerals to work properly. The two types are water soluble and fat soluble.
15
Chemical substances that occur naturally in foods and that are important for good health. They are classified as major or trace, according to how much is needed in the diet.
16
Refers to a person who is overweight, having a weight that is greater than what is generally considered healthy.
17
Another word for fat and are a group of molecules that includes fats, oils, waxes, steroids, and other compounds.
18
Edible skins and seeds in foods, helps digestion
19
An essential nutrient to all forms of life; people cannot live without it.
20
Come from Oils, butter both animal and plants
