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Essential Nutrition Vocabulary
 

Crossword Puzzle

Essential Nutrition VocabularyOnline version

Nutrition: Study of nutrients in food How nutrients nourish body

by Penney Wiley
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Contains all 9 essential amino acids.

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Created by the hydrogenation process; are more harmful than saturated fats related to heart issues. Found in processed foods.

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Comes from plants is typically liquid at room temperature.

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Contain Sugars, starches and fiber

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From an animal and solid at room temperature.

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A chemical substance or combination of substances present in food as a result of processing, production, or packaging.

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A condition in which the bones gradually lose their minerals and become weak and fragile.

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A white, waxy substance that is helps the body carry out it's many processes. The body makes all it needs.

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Twenty of these have been found in food. There are Nine essential ones that all humans need in their diet.

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are components of food that are needed for the body to function.

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A chemical process that causes unsaturated fats to spoil.

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The study of nutrients and how they nourish the body.

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Amino acids are building blocks

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They help carbohydrates, proteins, fats, and minerals to work properly. The two types are water soluble and fat soluble.

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Chemical substances that occur naturally in foods and that are important for good health. They are classified as major or trace, according to how much is needed in the diet.

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Refers to a person who is overweight, having a weight that is greater than what is generally considered healthy.

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Another word for fat and are a group of molecules that includes fats, oils, waxes, steroids, and other compounds.

18

Edible skins and seeds in foods, helps digestion

19

An essential nutrient to all forms of life; people cannot live without it.

20

Come from Oils, butter both animal and plants

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