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Froggy Jumps

(13)
TEMAS DE REGULACIÓN EMOCIONAL

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Recommended age: 14 years old
303 times made

Created by

Mexico

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Froggy Jumps

FORMAR SENTIPENSANTESOnline version

TEMAS DE REGULACIÓN EMOCIONAL

by Kathia Livas
1

Método de meditación que pone atención en el presente.

2

Engañar a nuestro organismo cambiando nuestro estado de ánimo mediante escenas agradables.

3

Técnica para desactivar nuestro diálogo interno negativizante

4

Forma sana de regulación emocional

5

Forma de regulación emocional ineficaz.

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