Froggy Jumps: NUT100N Week Two Review Game (biology - nutrition


Froggy Jumps NUT100N Week Two Review GameOnline version nutrition by Dr. David Myers 1 Primary function of the digestive system a produce RBCs b breakdown food into nutrients c transmit nerve impulses 2 Digestion begins in the _______. a stomach b mouth c small intestines 3 NOT a digestive accessory organ: a brain b gall bladder c pancreas 4 lining of small intestines is covered with: a villi b lacteals c neurons 5 Sunflower and other seeds are classified as: a empty calories b dairy products c protein-rich foods 6 Which is considered a probiotic: a cereals with enriched wheat flour b yogurt with Lactobacillus c fresh, lean meat 7 Not a major food group of MyPlate: a oils b proteins c grains 8 wave-like muscular contractions of the digestive system a meiosis b endocytosis c peristalsis 9 Vegans may be a risk of a deficit of this nutrient a Vit D, B12, Calcium b fiber, Vit C c whole grains 10 Cholesterol consumption should be limited to: a there should be NO cholesterol in the diet b 200-300 mg/day c 400-500 mg/day 11 all are needed for healthy nervous system EXCEPT: a phosphorous b calcium and sodium c thiamin, and B6 12 Good bowel function requires how much fiber per day? a 5 g/day for female: 9 g/day for males b 90 g/day for females: 110 g/day for males c 25 g/day for female: 38 g/day for males 13 All are good guidelines for preventing cancer EXCEPT: a increase high-fiber foods b maintain healthy weight c Increasing sodium intake 14 Saturated fats should be limited to ____% of calories a 25 b 10 c 50 15 According to the Dietary Guidelines salt should be less than: a 1000 mg/day b 4,500 mg/day c 2,300 mg/day 16 Dietary Guidelines recommends how much alcohol per day? a zero, no alcohol b up to one drink for females: two drinks for males c up to 4 drinks per day for females: 6 drinks for males 17 Which of the following meds increases metabolism? a Morphine b Levothyroxine c Phenobarbital 18 ALL increase metabolism EXCEPT: a lactation b age over 60 c puberty 19 Which may cause positive nitrogen balance? a Illness b Trauma c pregnancy

1

Primary function of the digestive system

a

produce RBCs

b

breakdown food into nutrients

c

transmit nerve impulses

2

Digestion begins in the _______.

a

stomach

b

mouth

c

small intestines

3

NOT a digestive accessory organ:

a

brain

b

gall bladder

c

pancreas

4

lining of small intestines is covered with:

a

villi

b

lacteals

c

neurons

5

Sunflower and other seeds are classified as:

a

empty calories

b

dairy products

c

protein-rich foods

6

Which is considered a probiotic:

a

cereals with enriched wheat flour

b

yogurt with Lactobacillus

c

fresh, lean meat

7

Not a major food group of MyPlate:

a

oils

b

proteins

c

grains

8

wave-like muscular contractions of the digestive system

a

meiosis

b

endocytosis

c

peristalsis

9

Vegans may be a risk of a deficit of this nutrient

a

Vit D, B12, Calcium

b

fiber, Vit C

c

whole grains

10

Cholesterol consumption should be limited to:

a

there should be NO cholesterol in the diet

b

200-300 mg/day

c

400-500 mg/day

11

all are needed for healthy nervous system EXCEPT:

a

phosphorous

b

calcium and sodium

c

thiamin, and B6

12

Good bowel function requires how much fiber per day?

a

5 g/day for female: 9 g/day for males

b

90 g/day for females: 110 g/day for males

c

25 g/day for female: 38 g/day for males

13

All are good guidelines for preventing cancer EXCEPT:

a

increase high-fiber foods

b

maintain healthy weight

c

Increasing sodium intake

14

Saturated fats should be limited to ____% of calories

a

25

b

10

c

50

15

According to the Dietary Guidelines salt should be less than:

a

1000 mg/day

b

4,500 mg/day

c

2,300 mg/day

16

Dietary Guidelines recommends how much alcohol per day?

a

zero, no alcohol

b

up to one drink for females: two drinks for males

c

up to 4 drinks per day for females: 6 drinks for males

17

Which of the following meds increases metabolism?

a

Morphine

b

Levothyroxine

c

Phenobarbital

18

ALL increase metabolism EXCEPT:

a

lactation

b

age over 60

c

puberty

19

Which may cause positive nitrogen balance?

a

Illness

b

Trauma

c

pregnancy

NUT100N Week Two Review Game

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NUT100N Week Two Review Game

Froggy Jumps

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NUT100N Week Two Review GameOnline version

by Dr. David Myers

Primary function of the digestive system

Digestion begins in the _______.

NOT a digestive accessory organ:

lining of small intestines is covered with:

Sunflower and other seeds are classified as:

Which is considered a probiotic:

Not a major food group of MyPlate:

wave-like muscular contractions of the digestive system

Vegans may be a risk of a deficit of this nutrient

Cholesterol consumption should be limited to:

all are needed for healthy nervous system EXCEPT:

Good bowel function requires how much fiber per day?

All are good guidelines for preventing cancer EXCEPT:

Saturated fats should be limited to ____% of calories

According to the Dietary Guidelines salt should be less than:

Dietary Guidelines recommends how much alcohol per day?

Which of the following meds increases metabolism?

ALL increase metabolism EXCEPT:

Which may cause positive nitrogen balance?