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Micro Nutrients

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Complete this close passage about the Micro Nutrients: Vitamins and Minerals.

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Fill in the Blanks

Micro NutrientsOnline version

Complete this close passage about the Micro Nutrients: Vitamins and Minerals.

by Michaela Hogan
1

Minerals account for a range of functions , from to . Minerals are found in small amounts in a wide range of foods , from to . For , and the , it is especially important to receive enough , the mineral that strengthens . Calcium can be found in products , leafy vegetables and some such as and .

Vitamins also perform a range of functions such as the and development of and to vital organs in the body such as the eyes . Vitamins are found in a range of foods , especially fruits , vegetables and dairy products .