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NUT100 Week Three Review Game

Froggy Jumps

(12)
Nutrition

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Froggy Jumps

NUT100 Week Three Review GameOnline version

Nutrition

by Dr. David Myers
1

consume a minimum of ____ servings/day of fruits and veggies to decrease risk of cancer.

2

average caloric intake from fat?

3

Goal for caloric intake for saturated fats?

4

Limit these foods to decrease dental caries:

5

Consume less than _____mg/day of salt.

6

Middle-age and older benefit from a diet with _____ sodium per day.

7

number of alcohol drinks per day for females:

8

number of alcoholic drinks per day for males:

9

nonpregnant and lactating should eat at least ____ seafood.

10

food safety guidelines recommend avoiding:

11

Adults should engage in at least _____ of moderate-level aerobic physical activity.

12

Children and adolescents should be active for ____ minutes/day.

13

Normal bowel functioning for females requires:

14

Normal bowel functioning for males requires:

15

For fresh meat maintain refrigerator temp of:

16

Cook chicken to a temp of:

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