Matching Pairs TYPES OF DIETOnline version TYPES OF DIET by Alba Castellano Navarro 1 2 3 4 5 6 7 8 9 Recommended for people who are overweight. They don't exist. Run away from any diet that promises you spectacular results in a short time. Recoomended for people who suffer from hypertension. Recommended for celiacs. There is no consumption of any product that comes from an animal. Avoids simple sugars, but allows complex carbohydrates. There is no meat or fish in this diet, but there are products of animal origin such as milk or cheese. Recommended for people who need to gain weight. Recommended for people with high blood cholesterol levels.