Froggy Jumps Healthy eating in childrenOnline version This helps the children to differentaite between the healthy & un healthy foods and also the source of it by Divya Mallu 1 Which one of the following after-school snacks is healthy? a Burger b Chips c Apple 2 Protein is found in meat and we need it for healthy muscles. Which of these foods typically contains the most protein? a Chicken sandwich b Breakfast Cereal c Lettuce and Tomato 3 Flavoured drinks are filled with sugar which is bad for our teeth. Which drink should you choose to have instead? a A glass of water b can of Cola c Bottle of lemonade 4 Which of these foods contains the most vitamins and is good for your health? a Slice of cake b Fruit Salad c Cheese pizza 5 What is the preferred nutritional source of dairy intake? a Ice cream b Chocolate c Milk 6 You get your Omega-3 fatty acids from seafood, Which food is rich in Omega-3 fatty acids? a Fish b vegetables c Bread 7 Daily Diet should be majorly included with? a Favorite foods only b fats and sweets c Carbohydrates, Protein & Fats 8 Which vegetable is a flower that you eat? a Broccoli b Carrot c Potato 9 Milk, cheese, yoghurt, in which food group does these fit? a Fruits b Grains c Dairy 10 Choose the food that fits into grains a Yoghurt b Rice c Cup cake
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