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Healthy lifestyle

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Recommended age: 15 years old
6 times made

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Russian Federation

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Healthy lifestyleOnline version

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by Natalia Snow
1

more vary build take types like begin healthy enjoy useful diet others add longer watch important healthy least leading times full do burn physical muscles exercises regular stay week some

opening the talk
Now I ? m going to give a talk about a lifestyle .
why it is to stay healthy
To with , it ? s important to so that you can life to the .
what healthy habits you have
That ? s why I get exercise , my , and sports .
how often you do exercise
Well , I do kind of exercise at four a . I would to that the of I do . Some and hence calories , while are more to my .

2

conclusion main are cholesterol for much try paramount to it a for avoiding ample few food it term often possible avoid excessive obese junk Personally tasty long blood topic heart healthily sugar

what your attitude to avoiding junk food is
, I to food . It ? s , but ? s very bad some aspects of your - health . Eating too can lead cancer , high pressure and levels , to name but . On top of that , consuming amounts of fat , salt and makes people , which is bad the .
concluding the talk
In , getting physical exercise , eating , and junk as as , are all of importance . Well , those the aspects of the that I wanted to tell you about .

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